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MEET INFO

CHECK-IN & TEAM REGISTRATION​

Registration and team photos will be held on Wednesday from 9 AM to 8 PM. 

Assigned times will be sent accordingly prior to the event. 

WARM UP SCHEDULE​

Registration and team photos will be held on Wednesday from 9 AM to 8 PM. 

Day
Group A
Group B
One Way
Event Start Time
Thursday Prelim
7:00 AM
7:30 AM
8:00 AM
8:30 AM
Thursday Finals
4:00 PM
4:20 PM
4:40 PM
5:00 PM
Friday Prelim
7:00 AM
7:30 AM
8:00 AM
8:30 PM
Friday Finals
4:00 PM
4:20 PM
4:40 PM
5:00 AM
Saturday Prelims
7:00 AM
7:30 AM
8:00 AM
8:30 PM
Saturday Finals
4:00 PM
4:20 PM
4:40 PM
5:00 PM
Sunday Prelim
7:00 AM
7:30 AM
8:00 AM
8:30 AM
Sunday Finals
4:00 PM
4:20 PM
4:40 PM
5:00 PM

ORDER OF EVENTS​

Registration and team photos will be held on Wednesday from 9 AM to 8 PM.

THURSDAY

Women's Event Number
Event
Men's Event Number
1
10 & Under 200 Freestyle Relay*
2
3
11-12 200 Backstroke**
4
5
13-14 200 Backstroke
6
7
10 & Under 100 Freestyle*
8
9
11-12 50 Freestyle
10
11
13-14 50 Freestyle
12
13
10 & Under 50 Breaststroke*
14
15
11-12 200 Breaststroke**
16
17
13-14 200 Breaststroke
18
19
11-12 400 Freestyle Relay***
20
21
13-14 400 Freestyle Relay***
22
23
10 & Under 400 Freestyle*
24
25
11-12 800 Freestyle****
26
13-14 800 Freestyle****
11-12 1500 Freestyle****
27
13-14 1500 Freestyle****
28

*Timed Final Event.  All heats swim in Finals
**Timed Final Event.  Top 8 will swim in Finals
***Timed Final Event.  All heats will swim in Prelims
****Timed Final Event.  All heats will swim in Prelims.  Fastest to slowest.

FRIDAY

Women's Event Number
Event
Men's Event Number
29
11-12 200 Medley Relay*
30
31
13-14 200 Medley Relay*
32
33
10 & Under 50 Freestyle**
34
35
11-12 200 Freestyle
36
37
13-14 200 Freestyle
38
39
10 & Under 100 Backstroke**
40
41
11-12 50 Backstroke
42
43
13-14 50 Backstroke
44
45
10 & Under 50 Butterfly**
46
47
11-12 100 Butterfly
48
49
13-14 100 Butterfly
50
51
10 & Under 200 IM**
52
53
11-12 400 IM***
54
55
13-14 400 IM***
56

*Timed Final Event.  All heats swim in Prelims. 
** Timed Final Event.  All heats swim in Finals. 
**Timed Final event.  Top 8 will swim in Finals. 

SATURDAY

Women's Event Number
Event
Men's Event Number
57
11-12 200 Freestyle Relay*
58
59
13-14 200 Freestyle Relay*
60
61
10 & Under 100 Breaststroke**
62
63
11-12 100 Breaststroke
64
65
13-14 100 Breaststroke
66
67
10 & Under 100 Butterfly**
68
69
10 & Under 50 Backstroke**
70
71
11-12 100 Backstroke
72
73
13-14 100 Backstroke
74
75
10 & Under 200 Freestyle**
76
77
11-12 200 Butterfly***
78
79
13-14 200 Butterfly
80
81
10 & Under 200 Medley Relay**
82
83
11-12 400 Freestyle***
84
85
13-14 400 Freestyle
86

*Timed Final event.  All heats will swim in Prelims. 
** Timed Final event.  All heats will swim in Finals.
*** Timed Final event.  Alternating gender.  Fastest to slowest. Top 8 will swim in Finals.

SUNDAY

Women's Event Number
Event
Men's Event Number
87
11-12 50 Breaststroke
88
89
13-14 50 Breaststroke
90
91
11-12 200 IM
92
93
13-14 200 IM
94
95
11-12 50 Butterfly
96
97
13-14 50 Butterfly
98
99
11-12 100 Freestyle
100
101
13-14 100 Freestyle
102
103
11-12 400 Medley Relay*
104
105
13-14 400 Medley Relay*
106
107
11-12 1500 Freestyle**
108
13-14 1500 Freestyle**
11-12 800 Freestyle**
109
13-14 800 Freestyle**
110

*Timed Final event.  All heats will swim in Prelims. Awards ceremony will follow
** Timed Final event.   All heats will swim in Prelims.  Fastest to slowest.

TIME STANDARDS​

USA Swimming 2024-2028 Motivational Standards (see column titled AAA)

BONUS ENTRIES​

Distances of 50, 100, or 200 are allowed for Qualified Swimmers only. If qualified in 1 event, 2 bonus swims; if qualified in 2 events, 1 bonus swim; if qualified in 3+ events, no bonus swims.

ABOUT THE VENUE
In partnership with the University of Minnesota, NSAC is proud to host this prestigious meet at the JEAN K. FREEMAN AQUATIC CENTER, which is one of the best double-sided spectating venues for swimming in the Midwest.

 

The competition pool consists of an 8-lane, 25-yard indoor pool ranging in depth from 7’ to 7’10”. Lanes are eight feet wide. The competition course has been certified in accordance with 104.2.2C (4). The copy of such certification is on file with USA Swimming. A separate nine-lane 25-yard warm-up pool will be available.

Contact

PLEASE REACH OUT WITH ANY QUESTIONS ABOUT THE EVENT OR IF YOU ARE LOOKING TO BE A SPONSOR. 

Rory Coplan

Head Coach and CEO of NSAC

nsaczones2026@gmail.com

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